Resumen:

The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life : Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is changing, The Knee Crisis Handbook will show you how to take care of your knees. You'll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.

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ISBN 13:9781579548711
ISBN 10:1579548717
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:320
Tamaño:8.80" l x 6.00" w x 0.90" h
Edades:
Grado: