Resumen:

The Inner Journey : The demands on women today are unending: Be the best wife, mother, employee, lover, housekeeper, cook . . . the list goes on and on. But we pay a price for our constant striving for perfection - our emotional, and often physical, health suffers. We get angry, depressed, anxious, or fearful. The Inner Journey shows you how to end the Superwoman cycle without guilt and how to understand your deepest feelings. You'll find new strategies to cope with negative feelings and transform frustration and distress into positive forces that feed creativity, pleasure, satisfaction, and effectiveness.

Categoría		Sub-Categoría
Psicología		General

ISBN 13:9781579543242
ISBN 10:1579543243
Formato:Tapa Dura
Idioma:Inglés
Páginas:179
Tamaño:9.53" l x 7.70" w x 0.69" h
Edades:
Grado: Non-Classifiable