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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Autor: Lillien, Lisa

Editorial: St. Martin's Griffin

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.99
Nuestro Precio:$6.99 (59% Descuento) USD
Stock:5

Resumen:

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks : The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...*A detailed four-week program to help you jump start your weight loss the Hungry Girl way*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs*Magical food ideas that help keep you feeling full all day*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management*Helpful hints & how-tos for grocery shopping and dining out*Foods that give you the biggest bang for your calorie buck*Smart swaps for fattening foods you crave*Easy meals that anyone can make*And SO much more!With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss
Salud y Bienestar   Women's Health

ISBN 13:9781250061027
ISBN 10:1250061024
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:285
Tamaño:8.31" l x 5.55" w x 0.73" h
Edades:
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