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The Hot Latin Diet: The Fast-Track to a Bombshell Body

Autor: Alvarez, Manny

Editorial: Penguin Books

Formato:Tapa Suave
Precio de Lista:$16.00
Nuestro Precio:$4.99 (69% Descuento) USD
Stock:2

Resumen:

The Hot Latin Diet: The Fast-Track to a Bombshell Body : "Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down - while keeping those sexy, natural curves. Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780451227041
ISBN 10:0451227042
Formato:Tapa Suave
Idioma:Inglés
Páginas:212
Tamaño:8.90" l x 5.91" w x 0.63" h
Edades:
Grado: