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The Healthy Heart Miracle

Autor: Mirkin, Diana
Mirkin, Gabe

Editorial: HarperCollins Publisher

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$4.99 (67% Descuento) USD
Stock:1

Resumen:

The Healthy Heart Miracle : For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8-week plan that works with or without cholesterol or blood pressure-lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole-grain, high-vegetable regimen that includes easy-to-follow menus and 50 recipes. The exercise program Dr. Mirkin has devised accommodates differing levels of fitness and is geared toward today's hectic, time-strapped lives.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Diseases
Salud y Bienestar   Nutrition

ISBN 13:9780060084486
ISBN 10:0060084480
Formato:Tapa Suave
Idioma:Inglés
Páginas:276
Tamaño:7.90" l x 5.30" w x 0.80" h
Edades:
Grado: Non-Classifiable