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The Genius of Flexibility

Autor: Cooley, Bob

Editorial: Fireside Books

Formato:Tapa Suave
Precio de Lista:$17.00
Nuestro Precio:$8.59 (49% Descuento) USD
Stock:107

Resumen:

The Genius of Flexibility : The Genius of Flexibility presents a sixteen-part stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health. Readers will be provided with all the tools necessary to create a customized stretching routine that will strengthen, lengthen and improve flexibility for both short-term needs and long-term goals. This comprehensive resistance stretching approach improves health, increases vitality, creates lasting physical mental and emotional flexibility, and generates greater flexibility than any other stretching systems.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9780743270878
ISBN 10:0743270878
Formato:Tapa Suave
Idioma:Inglés
Páginas:310
Tamaño:9.20" l x 7.41" w x 0.83" h
Edades:
Grado:

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