Detalle

Ampliar

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

Autor: Carrillo-Bucaram, Kristina

Editorial: Houghton Mifflin Company

Formato:Tapa Suave
Precio de Lista:$24.99
Nuestro Precio:$9.99 (60% Descuento) USD
Stock:500

Resumen:

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes : The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds - 100% fresh, raw, and ripe - and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base.

?This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Healing

ISBN 13:9780544559110
ISBN 10:0544559118
Formato:Tapa Suave
Idioma:Inglés
Páginas:272
Tamaño:9.05" l x 8.00" w x 0.66" h
Edades:
Grado: