The Family Guide to Fighting Fat: A Parent's Guide to Handling Obesity and Eating Issues : This book gives parents the information and strategies they need to help their children eat less fast food and boost fitness. It features information on healthy eating and exercise options for every age group. It gets families off to the right start for losing extra pounds and guides them through a step-by-step approach to creating a personalized plan for controlling weight. Through this guide, the experts at Texas Children's Hospital empower parents to establish healthy family habits. With numerous nutritious recipes, fun activities to get the family fit, and helpful tips to overcome weight management roadblocks, this guide is an excellent resource for parents who want to make a healthy lifestyle a way of life.
|Salud y Bienestar||Kids Fitness|
|Familia y Relaciones||Parenting|
|Salud y Bienestar||Weight Loss|