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The Exercise Bible

Autor: Hall, Joanna

Editorial: Lyons Press

Formato:Papel Delgado (Paperback)
Precio de Lista:$19.95
Nuestro Precio:$7.99 (60% Descuento) USD
Stock:21

Resumen:

The Exercise Bible : Practical workouts - whatever your aims, fitness level, body shape, available time, and budget. Explore the essential link between mind, body, and spirit to achieve total health and well-being. Recipes and sample menus to boost energy, with tips for healthy snacking. Exercise at home or in the gym, in the pool or on the track, even in the office or on an airplane.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Healthy Living

ISBN 13:9781592280230
ISBN 10:1592280234
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:255
Tamaño:10.12" l x 9.12" w x 0.74" h
Edades:
Grado: Non-Classifiable