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The Egoscue Method of Health Through Motion

Autor: Egoscue, Pete
Gittines, Roger
Nicklaus, Jack

Editorial: Quill

Formato:Papel Delgado (Paperback)
Precio de Lista:$13.00
Nuestro Precio:$6.39 (51% Descuento) USD
Stock:4

Resumen:

The Egoscue Method of Health Through Motion : From champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace--are often acts of torture. It could be called a modern epidemic. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment. SC. 194 Pages.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9780060924300
ISBN 10:0060924306
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:198
Tamaño:8.07" l x 5.27" w x 0.61" h
Edades:
Grado: