The Corporate Athlete

Autor: Andelman, Bob
Groppel, Jack L.

Editorial: Wiley

Formato:Tapa Dura
Precio de Lista:$30.00
Nuestro Precio:$8.59 (71% Descuento) USD


The Corporate Athlete : The corporate world is very much like the world of professional sports - fiercely competitive, stressful, and rewarding, and with stakes that are higher and higher all the time. In this groundbreaking new book, Jack Groppel, a top business consultant, trainer, and lecturer, shares the secrets that have helped executives at companies like Morgan Stanley, Dean Witter, Discover, Estee Lauder, and Bristol-Myers Squibb take their performance to the highest level.

The Corporate Athlete shows readers how they can get themselves in fighting shape through mental, physical, emotional, and spiritual interval training. Drawing on cutting-edge scientific research and dramatic real-life stories from the thousands of business and sports clients with whom he has worked, Dr. Groppel demonstrates step by step how nutrition, fitness, and self-improvement can work synergistically to turn any business person into a corporate athlete.

The Corporate Athlete includes:
* An amazing 21-day program designed for results
* Nutritional guidelines, meal plans, and advice on how to eat on the road, in the air, and before and during business meetings
* Mental, physical, emotional, and spiritual training advice that will improve your life and your performance

Categoría   Sub-Categoría
Negocios y Economia   Careers
Autoayuda   Personal Growth
Autoayuda   Stress Management

ISBN 13:9780471353690
ISBN 10:0471353698
Formato:Tapa Dura
Tamaño:9.59" l x 6.41" w x 0.94" h