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The Complete Meditation Workshop

Autor: Gauding, Madonna

Editorial: Hachette

Formato:Papel Delgado (Paperback)
Precio de Lista:$14.99
Nuestro Precio:$5.39 (64% Descuento) USD
Stock:2

Resumen:

The Complete Meditation Workshop : The Complete Meditation Workshop is a comprehensive meditation experience. Interactive and practical, this step-by-step learning program will guide you toward greater understanding and deeper, more effective practice.

Activities include breathing exercises, visualizations, and meditations using sound and movement.

Journaling sections allow you to write your own experiences directly into the book.

A CD featuring meditations and inspirational music will bring you into a receptive state for deeper work.


Categoría   Sub-Categoría
Cuerpo, Mente y Espíritu   Meditation
Autoayuda   Meditation
Autoayuda   Personal Growth

ISBN 13:9781841814698
ISBN 10:1841814695
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:256
Tamaño:6.50" l x 5.50" w x 1.00" h
Edades:
Grado: