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The Complete Guide to Yoga for Fitness Professionals (Complete Guides)

Autor: Lawrence, Debbie
Paul, Conrad

Editorial: Bloomsbury Publishing

Formato:Tapa Suave
Precio de Lista:$34.95
Nuestro Precio:$12.89 (63% Descuento) USD
Stock:5

Resumen:

The Complete Guide to Yoga for Fitness Professionals (Complete Guides) : The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help.

Reaching beyond the typical 'how to' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the benefits, precautions, prohibitions and modifications of a selection of some other Hatha yoga postures. Higher level yoga practices are found in Part Three, along with information about how to deal with common conditions of participants encountered in a yoga class and any adaptations that need to be made to support them.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9781408187210
ISBN 10:1408187213
Formato:Tapa Suave
Idioma:Inglés
Páginas:240
Tamaño:9.10" l x 7.41" w x 0.56" h
Edades:
Grado:

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