The Complete Guide to Lowering High Blood Pressure Naturally : Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications. A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives. Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure. A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you. Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress. A customizable approach to lowering high blood pressure that lets you design the plan that works for you - naturally.
|Salud y Bienestar||Alternative Therapies|