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The Complete Book of Massage

Autor: Atkinson, Mary
Floyd, Esme

Editorial: Carlton Books Ltd

Formato:Tapa Suave

Tipo Saldo

Precio de Lista:$19.95
Nuestro Precio:$4.79 (76% Descuento) USD
Stock:1

Resumen:

The Complete Book of Massage : A comprehensive, step-by-step introduction to basic massage techniques.

Massage is the natural, time-tested, noninvasive, chemical-free therapy that heals so many of the body's systems. Its proven benefits range from boosting circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, including effleurage, petrissage, soft-tissue release, stretch and draw, cam and spindle, compression, and dermal lifting. Detailed sequences cover everything from Indian head massage and hand and foot massage to self-massage and whole-body treatments. This comprehensive guide, complete with checklists for dos and don’ts, is ideal for anyone who wants to learn the essentials of professional massage. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies

ISBN 13:9781780974828
ISBN 10:1780974825
Formato:Tapa Suave
Idioma:Inglés
Páginas:320
Tamaño:10.50" l x 8.00" w x 1.00" h
Edades:
Grado:

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