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The Carb Sensitivity Program

Autor: Turner, Natasha

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$17.99
Nuestro Precio:$3.79 (79% Descuento) USD
Stock:3

Resumen:

The Carb Sensitivity Program : A no-carb diet may lead to weight loss - at first - but ultimately this approach fails for most people. Why? Because it's not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. For some people, healthy carbs such as carrots, black beans, and quinoa are what's making them fat! The Carb Sensitivity Program is more than a diet. It's a personalized carb rehab plan that helps readers identify the types of carbs that work best with their bodies, remove the ones they're sensitive to, and repair their metabolisms so they can safely eat those carbs again. The result: more energy, better health, and a slimmer body - for life NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Nutrition

ISBN 13:9781623360290
ISBN 10:1623360293
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:472
Tamaño:9.00" l x 6.50" w x 1.50" h
Edades:
Grado: