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The CR Way

Autor: Averill, Merdith
McGlothin, Paul

Editorial: Collins

Formato:Tapa Suave
Precio de Lista:$15.99
Nuestro Precio:$5.99 (63% Descuento) USD
Stock:26

Resumen:

The CR Way : When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. The authors provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will shows you how to plan a diet that works for you.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780061370984
ISBN 10:0061370983
Formato:Tapa Suave
Idioma:Inglés
Páginas:304
Tamaño:9.00" l x 6.00" w x 1.00" h
Edades:
Grado: