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The Breathing Book: Good Health and Vitality Through Essential Breath Work

Autor: Farhi, Donna

Editorial: Henry Holt & Company

Formato:Tapa Suave
Precio de Lista:$21.99
Nuestro Precio:$7.49 (66% Descuento) USD
Stock:1

Resumen:

The Breathing Book: Good Health and Vitality Through Essential Breath Work : Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more than seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find the answers here.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Cuerpo, Mente y Espíritu   Healing

ISBN 13:9780805042979
ISBN 10:0805042970
Formato:Tapa Suave
Idioma:Inglés
Páginas:238
Tamaño:9.29" l x 7.34" w x 0.69" h
Edades:
Grado: