The Brain Power Workout : Just like the physical body, the brain can be exercised and trained to peak condition - increasing both mental agility and memory. This book gives you the exercises and understanding you need to maximize these innate powers to enjoy better reasoning, memory, and creativity, whatever your age or abilities. Packed with facts, examples, and self-tests, this workout explains in simple terms how the mind and memory work to help you improve upon your weaker areas, recognize and enhance your strengths, and keep your brain young for many years to come. The Challenges and Exercises target all the key areas to maximize your brain's potential, from lateral thinking to boosting language communication, and concentration skills.
|Cuerpo, Mente y Espíritu||Inspiration & Personal Growth|