Más Libros del Autor
Libros Similares
- Complete Guide to Yoga, Pilates, Meditation & Stress Relief
- Prenatal Yoga for Conception Pregnancy and Birth
- Pocket Health Collection
- Yoga Made Easy
- The Subtle Body: The Story of Yoga America
- The Women's Health Big Book of Yoga
- Yoga for Children
- Yoga with Weights For Dummies
- Power Yoga
- Yoga: The Poetry of the Body
Detalle
The Book of Yoga: Bringing the Body, Mind, and Spirit into Balance and Harmony
Editorial: Parragon Books
Formato:Tapa Dura
Precio de Lista:$7.99
Nuestro Precio:$2.99 (63% Descuento) USD
Stock:4
Resumen:
The Book of Yoga: Bringing the Body, Mind, and Spirit into Balance and Harmony : This comprehensive instructional guide covers: Introduction to the history and philosophy of yoga. Physical exercises to strengthen and relax the body. Breathing to focus the mind. Relaxation techniques to quiet the body and mind. Mantras and chanting to calm the emotions. Meditation to center the spirit. Therapeutic yoga for health and healing.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Yoga |
ISBN 13:9781405452687
ISBN 10:1405452684
Formato:Tapa Dura
Idioma:Inglés
Páginas:160
Tamaño:6.00" l x 4.50" w x 0.50" h
Edades:
Grado:
