The Book of Secrets: 112 Meditations to Discover the Mystery Within : A comprehensive and practical guide to meditation, The Book of Secrets invites us to experience and experiment with everyday life through the awareness of our thoughts, behaviors, and physical senses. Osho introduces 112 individual meditation techniques based on ancient texts - and translates them into a contemporary understanding of meditation that focuses on consciousness of the present moment. Each technique is described in detail so that we can experiment and discover those that are best suited to us and integrate them into our daily lives. This transformative book comes with a DVD of an original OSHO Talk, where his response to the question "What s meditation?" introduces us to a deep and direct experience of meditation, relaxation, and higher awareness. Osho takes meditation out of any particular religious or spiritual context and reveals the underlying science of a new way of living in joy and awareness. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.
|Salud y Bienestar||Alternative Therapies|
|Cuerpo, Mente y Espíritu||Meditation|