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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

Autor: Venuto, Tom

Editorial: Avery Publishing Group

Formato:Tapa Suave
Precio de Lista:$17.00
Nuestro Precio:$3.99 (77% Descuento) USD
Stock:2

Resumen:

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight : By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Weight Loss

ISBN 13:9781583333730
ISBN 10:1583333738
Formato:Tapa Suave
Idioma:Inglés
Páginas:352
Tamaño:9.06" l x 7.40" w x 0.79" h
Edades:
Grado:

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