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The Bikini Body Diet

Autor: Kraft, Tara

Editorial: Galvanized Books

Formato:Tapa Dura
Precio de Lista:$24.99
Nuestro Precio:$4.29 (83% Descuento) USD
Stock:58

Resumen:

The Bikini Body Diet : Prepare to look better, feel healthier, and regain your body confidence - and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine - the very plan they use to keep themselves lean and healthy all year round. It is, quite simply, one of the best weight-loss plans ever built. Get instant, life-altering benefits . . . and lose 10, 20, 30 pounds or more! Drop pounds and shed inches fast - from your belly first! The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week. Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels, and many other super-successful women who need to stay fit for a living. Plus: Discover their favorite exercises, workouts, and playlists!


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise
Salud y Bienestar   Nutrition

ISBN 13:9780989594042
ISBN 10:0989594041
Formato:Tapa Dura
Idioma:Inglés
Páginas:282
Tamaño:9.47" l x 6.45" w x 1.03" h
Edades:
Grado: