The Belly Off! - Workouts : Beginner? If you're overweight and intimidated by exercise, the Beginner Back-in-Shape workout will take you from zero to fit in just 6 weeks. Add in a handful of easy rules for healthy eating along with a simple and safe detox, and this program will help you lose 10, 20, or more pounds in fewer than 2 months and turn your health around. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.
|Salud y Bienestar||Diets|
|Salud y Bienestar||Referencia|