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The Art of Swimming: Raising Your Performance With the Alexander Technique

Autor: Shaw, Steven

Editorial: Pavilion Books

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$4.79 (68% Descuento) USD
Stock:20

Resumen:

The Art of Swimming: Raising Your Performance With the Alexander Technique : Whether you are a novice or experienced swimmer, the Alexander Technique enables you to unlock your potential. The Art of Swimming is a unique way of breaking down strokes into a series of therapeutic movements, which can be practised in a pool or on dry land. Focused on the most popular strokes - front crawl, back stroke, breast stroke and butterfly - this method will maximize efficiency and minimize strain. Re-craft all the main strokes to revitalize your stroke and improve your swim!


Categoría   Sub-Categoría
Deportes y Recreación   Swimming

ISBN 13:9781910231845
ISBN 10:1910231843
Formato:Tapa Suave
Idioma:Inglés
Páginas:176
Tamaño:8.64" l x 6.83" w x 0.49" h
Edades:
Grado: