The American Physical Therapy Association Book of Body Maintenance and Repair : A comprehensive guide to restoring and maintaining strength and flexibility throughout the entire body, developed by top health-care professionals. Here is a fitness guide, an exercise book, and a health-care manual, all in one volume, backed by the unrivaled authority of the American Physical Therapy Association. Physical therapists bring an unmatched understanding of the inner workings of human muscles, bones, and joints to the care and treatment of the body and can show you how to: increase and maintain muscle strength and flexibility; restore and increase range of motion in joints; increase endurance; decrease muscle and joint pain; avoid both major and minor injury at work and at play. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.
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