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The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

Autor: Johnson, James B.
Laub, Donald R.

Editorial: Perigee Books

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$5.39 (64% Descuento) USD
Precio OFERTA:$1.89 USD
Stock:12

Resumen:

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife : Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program. The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1 - the "skinny" gene - which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss. This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits: Lose fat easily and quickly without deprivation, discomfort, or stress. Improve fat metabolism and avoid regaining lost fat. Slow the aging process. Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780399534904
ISBN 10:0399534903
Formato:Tapa Suave
Idioma:Inglés
Páginas:271
Tamaño:7.40" l x 5.10" w x 0.80" h
Edades:
Grado:

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