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The Abs Diet

Autor: Spiker, Ted
Zinczenko, David

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.95
Nuestro Precio:$7.49 (53% Descuento) USD
Stock:1

Resumen:

The Abs Diet : The editor-in-chief of Men's Health magazine details a smart, sensible easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day -- even when you sleep. You'll discover 12 power foods that should become the staples of your diet, why 95 percent of all diets fail, and why the Abs Diet is different.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781594862168
ISBN 10:1594862168
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:288
Tamaño:9.00" l x 6.00" w x 1.00" h
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