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The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!

Autor: Spiker, Ted
Zinczenko, David

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$25.95
Nuestro Precio:$10.69 (59% Descuento) USD
Stock:56

Resumen:

The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! : Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise
Salud y Bienestar   Men's Health

ISBN 13:9781594864094
ISBN 10:1594864098
Formato:Tapa Dura
Idioma:Inglés
Páginas:269
Tamaño:9.48" l x 7.92" w x 0.88" h
Edades:
Grado: