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The 5-Factor Diet

Autor: Murphy, Myatt
Pasternak, Harley

Editorial: Ballantine Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$15.00
Nuestro Precio:$5.49 (63% Descuento) USD
Stock:44

Resumen:

The 5-Factor Diet : Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates

• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week

Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780345513496
ISBN 10:0345513495
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:256
Tamaño:8.06" l x 5.15" w x 0.59" h
Edades:
Grado:

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