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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Autor: Canfield, Jack

Editorial: Atria Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$18.00
Nuestro Precio:$6.39 (65% Descuento) USD
Stock:91

Resumen:

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home : The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book and its free companion website, The30DaySolution.com, guide you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals - whether that's getting sober or just cutting back - and create positive, permanent change in your life.


Categoría   Sub-Categoría
Autoayuda   Substance Abuse & Addictions

ISBN 13:9781476792965
ISBN 10:1476792968
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:563
Tamaño:8.40" l x 5.47" w x 1.37" h
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