Take a Load Off Your Heart : A former coronary bypass patient who has devoted his life to vigorously counter-attacking heart disease, Joe Piscatella now teams up with Dr. Barry Franklin to offer his most accessible book yet. "Take a Load Off Your Heart" sets out the new rules for achieving cardiac health. It shows how to assess not just LDL and HDL cholesterol, but other predictive markers of cardiac disease such as homocysteine, coagulation, Syndrome X, and personality/behavior. It places a great emphasis on stress management, and why it is the key to changing dietary and exercise habits. And it offers over 100 new and fresh life skills that combine the latest scientific discoveries with true practicality.
|Salud y Bienestar||Diseases|
|Salud y Bienestar||Healthy Living|
|Salud y Bienestar||Nutrition|