T'Ai Chi for Dummies : With near universal name recognition, more than 90 million books in print, and a loyal base of customers (each For Dummies reader owns an average of 3+ Dummies books), For Dummies is the ultimate reference series -- the books your customers look for first when they want to tackle a new topic.
Unlike copycat competitors, For Dummies guides offer:
-- A brand name that's constantly in the media, from news, reviews, and Wall Street Journal cartoons to Jay Leno quips and The Simpsons
-- A distinctive black-and-yellow cover design that's instantly recognizable
-- Expert authors, many of whom are famous in their own right: Wendy's Dave Thomas, Dr. Ruth, Joe Morgan, Martin Yan, and Zig Ziglar, to name a few
-- A track record of awards for editorial excellence, from Ben Franklin awards to Wine Book of the Year (George DuBoeuf, Beaujolais Merchant)
Often imitated but never equaled, For Dummies guides demystify complex or intimidating topics -- and provide a quick and easy way for readers to get a good grasp of a particular skill or an area they have little or no knowledge of.
Filled with helpful illustrations and step-by-step instructions for the 24 basic T'ai Chi movements, this friendly guide will help beginning students master this ancient Chinese fitness routine in no time. Offering insight into both the mental and physical benefits of T'ai Chi, the book covers the five T'ai Chi families as well as Qigong and Pushing Hands.
|Deportes y Recreación||Martial Arts|