Swiss Ball: For Strength, Tone, and Posture

Autor: Flett, Maureen

Editorial: PRC Publishing

Formato:Tapa Suave
Precio de Lista:$12.95
Nuestro Precio:$5.99 (54% Descuento) USD
Precio OFERTA:$4.19 USD


Swiss Ball: For Strength, Tone, and Posture : The Swiss ball is great for increasing muscle strength, flexibility, and balance. It also encourages proper posture as the curved surface helps support the back during stretching. This book provides a comprehensive range of exercises to practice with the Swiss ball, which has long been in use by physiotherapists and practitioners for treating neurological problems. If you are just a beginner or wish to use these exercises in the rehabilitation of injury or as part of a sports specific training program, there will be something here to suit you.

Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9781856486637
ISBN 10:185648663X
Formato:Tapa Suave
Tamaño:10.74" l x 8.60" w x 0.39" h

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