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Superfoods: The Flexible Approach to Eating More Superfoods

Autor: Montagu, Julie
Sugiura, Yuki

Editorial: Quadrille Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$22.99
Nuestro Precio:$7.99 (65% Descuento) USD
Stock:1

Resumen:

Superfoods: The Flexible Approach to Eating More Superfoods : Commuting, working, exercising, parenting, socializing - our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and - most of all - enjoy what you cook.


Categoría   Sub-Categoría
Cocina, Comida y Vinos   Health & Healing
Salud y Bienestar   Nutrition

ISBN 13:9781849496667
ISBN 10:1849496668
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:176
Tamaño:8.75" l x 7.00" w x 0.75" h
Edades:
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