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Sugar Smart Express

Autor: Alexander, Anne
VanTine, Julia

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$26.99
Nuestro Precio:$4.29 (84% Descuento) USD
Stock:500

Resumen:

Sugar Smart Express : Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives.

Readers came out in droves when Prevention launched its Sugar Smart movement, making The Sugar Smart Diet a New York Times bestseller and creating a demand for more sugar-savvy content from the brand. Now, Anne Alexander has revamped her popular plan to give readers what they've been asking for: an easy-to-follow plan that offers great results in less time, with even more tools for success.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Cocina, Comida y Vinos   General
Autoayuda   General

ISBN 13:9781623365356
ISBN 10:162336535X
Formato:Tapa Dura
Idioma:Inglés
Páginas:268
Tamaño:9.52" l x 6.79" w x 1.03" h
Edades:
Grado:

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