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Success Through Stillness: Meditation Made Simple

Autor: Morrow, Chris
Simmons, Russell

Editorial: Penguin Group

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.00
Nuestro Precio:$6.39 (60% Descuento) USD
Stock:113

Resumen:

Success Through Stillness: Meditation Made Simple : Learn the most basic tool for successful living: Meditation.

In Success Through Stillness, Russell Simmons, the original hip-hop mogul, illustrates the intimate connection between inner peace and outward success. A meditator for the past fifteen years, Simmons has trained with an observed other highly successful fellow meditators and shares how meditation has contributed to the success of innovators like Oprah Winfrey, Ellen DeGeneres, and Russell Brand, as well as other leaders in business, art, and entertainment. Russell lays out the research that explores both the mind and body benefits of meditation, as well as how stillness has been instrumental in sustaining his own career. He also shows the simplest path to the tool that will help you find greater clarity and focus throughout your workday to increase your productivity; unlock your creativity by allowing your inspiration to be heard over life's distractions; reduce stress; break out of harmful cycles; and even lower your blood pressure.


Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies
Cuerpo, Mente y Espíritu   Meditation
Autoayuda   Personal Growth

ISBN 13:9781592409082
ISBN 10:1592409083
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:224
Tamaño:7.00" l x 4.95" w x 0.60" h
Edades:
Grado:

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