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Stress Relief to Go

Autor: Hilton, Jonathon

Editorial: Gaia Books

Formato:Tapa Suave
Precio de Lista:$9.95
Nuestro Precio:$3.99 (60% Descuento) USD
Stock:22

Resumen:

Stress Relief to Go : Whether it's caused by a high-octane job, caring for the kids, or trying to juggle too many things at once, stress is a fact of life. But this simple new guide will help break the vicious cycle and restore calm with quick, easy, and manageable changes to your daily routine - including eating, sleeping, and exercise habits. You'll also find an inviting assortment of therapies to suit any lifestyle and reduce or even eliminate anxiety: aromatherapy, feng shui, reiki, yoga, chi kung, crystal healing, meditation, neurolinguistic programming, and visualization. This is for everyone seeking a better balance between work, family, and friendships; who wants a calmer and more efficient daily routine; and longs for a more contented, pleasurable life all around.


Categoría   Sub-Categoría
Autoayuda   Stress Management

ISBN 13:9781856753005
ISBN 10:185675300X
Formato:Tapa Suave
Idioma:Inglés
Páginas:144
Tamaño:7.01" l x 5.83" w x 0.55" h
Edades:
Grado:

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