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Stress Management for Dummies (2nd Edition)

Autor: Elkin, Allen

Editorial: Wiley

Formato:Tapa Suave
Precio de Lista:$22.99
Nuestro Precio:$9.69 (58% Descuento) USD
Stock:4

Resumen:

Stress Management for Dummies (2nd Edition) : Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size - all without losing your cool.


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Autoayuda   Stress Management

ISBN 13:9781118523926
ISBN 10:111852392X
Formato:Tapa Suave
Idioma:Inglés
Páginas:362
Tamaño:9.34" l x 7.36" w x 0.79" h
Edades:
Grado:

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