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Stress Free for Good

Autor: Luskin, Fred
Pelletier, Kenneth R.

Editorial: Harper Collins

Formato:Tapa Suave
Precio de Lista:$13.99
Nuestro Precio:$6.39 (54% Descuento) USD
Stock:1

Resumen:

Stress Free for Good : We live in an age of stress. Constant stress significantly affects our ability to lead healthy and happy lives at work and home. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Stress damages our physical and emotional well-being, our relationships, and our productivity. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering sound advice, Stress Free for Good is easy to use and starts working immediately. This is the last stress aid you will ever need.


Categoría   Sub-Categoría
Autoayuda   Stress Management

ISBN 13:9780060832995
ISBN 10:0060832991
Formato:Tapa Suave
Idioma:Inglés
Páginas:223
Tamaño:7.80" l x 5.30" w x 0.40" h
Edades:
Grado:

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