Stopping Diabetes in its Tracks: The Definitive Take-Charge Guide

Autor: Editors of Reader's Digest

Editorial: Reader's Digest

Formato:Tapa Suave
Precio de Lista:$16.95
Nuestro Precio:$5.39 (68% Descuento) USD


Stopping Diabetes in its Tracks: The Definitive Take-Charge Guide : Here are all of the latest diabetes facts, practical tips and strategies - from finding out if you are at risk for developing diabetes to a comprehensive guide to the latest drug and insulin options. Broken down into two sections, readers will first learn about lifestyle changes with "Start Right Now" and then gain hope through discussion of breakthrough medical studies in "Looking Ahead." Includes information on how: Losing just 5% of your body weight along with exercise can cut your risk of developing diabetes by up to half. Following a high-fiber diet for just 6 weeks can make a remarkable difference - included are over 40 delicious low-fat, low-sugar recipes. Actively expressing your emotions can lower your blood sugar. Patient empowerment can contribute to a higher success rate in fighting diabetes. You'll also find a clear, unbiased look at the latest tests, drugs, insulin therapy, surgery, alternative therapy, exercise, and diets that can bring your blood sugar into a normal range.

Categoría   Sub-Categoría
Salud y Bienestar   Diseases
Salud y Bienestar   Health Care Issues

ISBN 13:9781606522400
ISBN 10:160652240X
Formato:Tapa Suave
Tamaño:9.90" l x 6.90" w x 0.70" h

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