Resumen:

Spread Yourself Thin : Weight-loss promoters Wendy Buckland and Barb Nicoll have created a recipe book that proves lowfat food is far from boring. The authors wrote this cookbook as a result of shedding a combined 123 pounds simply by changing their lifestyles to include the healthy and appetizing recipes in this book. Designed around festive themes, Spread Yourself Thin is packed with over 140 delicious, easy-to-prepare, lowfat dishes.

Categoría		Sub-Categoría
Cocina, Comida y Vinos		Health & Healing

ISBN 13:9780761515661
ISBN 10:0761515666
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:222
Tamaño:9.12" l x 7.38" w x 0.61" h
Edades:
Grado: Non-Classifiable