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Six Weeks to Sleeveless and Sexy

Autor: Virgin, J. J.

Editorial: Gallery Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$14.99
Nuestro Precio:$2.99 (80% Descuento) USD
Stock:1

Resumen:

Six Weeks to Sleeveless and Sexy :

You have the right to bare arms! Nutrition-and-fitness-coach-to-the-stars JJ Virgin’s simple, no-fail program will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym.

JJ’s fun, tell-it-like-it-is method will teach you:

A no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good

Simple strategies for avoiding the common mistakes that can derail your progress—including how to reduce stress and change poor sleeping habits (that means you, party girls)

The keys to building lean arms—and why your muscles will never get bigger from lifting weights (only smaller and more defined)

Tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!

 


Categoría   Sub-Categoría
Salud y Bienestar   Referencia
Salud y Bienestar   Women's Health

ISBN 13:9781439189344
ISBN 10:143918934X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:190
Tamaño:8.25" l x 5.50" w x 0.50" h
Edades:
Grado:

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