¿Nuevo?, Regístrese Aquí.

Detalle

Ampliar

Six Weeks to OMG: Get Skinnier than All Your Friends

Autor: Fulton, Venice A.

Editorial: Grand Central Publishing

Formato:Tapa Dura
Precio de Lista:$24.99
Nuestro Precio:$4.99 (80% Descuento) USD
Stock:337

Resumen:

Six Weeks to OMG: Get Skinnier than All Your Friends : If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy -- fast!

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone -- really, anyone -- can get skinny. Learn how with SIX WEEKS TO OMG.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss

ISBN 13:9781455528264
ISBN 10:1455528269
Formato:Tapa Dura
Idioma:Inglés
Páginas:288
Tamaño:9.25" l x 6.50" w x 1.25" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros