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Shift for Good: How I Figured It Out and Feel Better Than Ever

Autor: Johnson, Tory

Editorial: Hachette

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.00
Nuestro Precio:$5.39 (66% Descuento) USD
Stock:2

Resumen:

Shift for Good: How I Figured It Out and Feel Better Than Ever : Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!). Stunned by and grateful to her family, friends, colleagues and readers coast-to-coast who responded so positively to her success, Tory felt empowered and satisfied...for a while...until she realized that to stop Shifting would be to settle.

And why settle? What would be next?

In Shift for Good, Tory Johnson once again candidly shares her journey as she uses the lessons and Shift-Gifts gained to explore how to keep good things happening, how to avoid feeling stuck in one place--even a happy place!--and how challenging even your own limits brings amazing new opportunities and a chance to give back to the community.


Categoría   Sub-Categoría
Autoayuda   Personal Growth
Salud y Bienestar   Weight Loss

ISBN 13:9780316261586
ISBN 10:0316261580
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:222
Tamaño:8.50" l x 5.50" w x 1.00" h
Edades:
Grado: