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Detalle
Running: Training, Motivation, Performance & Nutrition
Editorial: Parragon Books
Formato:Tapa Dura
Precio de Lista:$9.99
Nuestro Precio:$4.99 (50% Descuento) USD
Stock:254
Resumen:
Running: Training, Motivation, Performance & Nutrition : This practical guide to running takes you, stage by stage, from your first run to your first race. With advice on nutrition, fitness-building, and motivation, step-by-step warm-up, cool-down and stretching exercises, plus sample training programs for runners aiming for their first 5K, 10K, or marathon run.
| Categoría | Sub-Categoría | |
| Deportes y Recreación | Running & Jogging |
ISBN 13:9781407517674
ISBN 10:1407517678
Formato:Tapa Dura
Idioma:Inglés
Páginas:96
Tamaño:11.00" l x 9.00" w x 1.00" h
Edades:
Grado:
