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Running & Being

Autor: Sheehan, George

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$14.99
Nuestro Precio:$3.19 (79% Descuento) USD
Stock:3

Resumen:

Running & Being :

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."

NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781623362539
ISBN 10:1623362539
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:255
Tamaño:8.43" l x 5.65" w x 0.71" h
Edades:
Grado:

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