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Richard Hittleman's Introduction to Yoga

Autor: Hittleman, Richard

Editorial: Bantam Books

Formato:Tapa Suave
Precio de Lista:$15.00
Nuestro Precio:$4.99 (67% Descuento) USD
Stock:2

Resumen:

Richard Hittleman's Introduction to Yoga : Millions of Americans know of the extraordinary benefits of Yoga - physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required. Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace. You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best. Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9780553762075
ISBN 10:0553762079
Formato:Tapa Suave
Idioma:Inglés
Páginas:192
Tamaño:8.50" l x 5.50" w x 0.50" h
Edades:
Grado:

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