Richard Hittleman's Introduction to Yoga

Autor: Hittleman, Richard

Editorial: Bantam Books

Formato:Tapa Suave
Precio de Lista:$15.00
Nuestro Precio:$4.99 (67% Descuento) USD
Precio OFERTA:$3.49 USD


Richard Hittleman's Introduction to Yoga : Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.nbsp;nbsp;But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.

Now, here is Yoga simplified.nbsp;nbsp;Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.

You will discover remarkable new strength and energy within you.nbsp;nbsp;Your mind and your body will experience the joy that is life at its best.

Day by day, you will find yourself growing slimmer, stronger, more graceful.nbsp;nbsp;Physical discomforts will vanish.nbsp;nbsp;Peace of mind will replace anxiety.nbsp;nbsp;You will look, act and feel more truly alive.

Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.nbsp;nbsp;This book is the second of his Yoga Masterwork series.

From the Paperback edition.

Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9780553762075
ISBN 10:0553762079
Formato:Tapa Suave
Tamaño:8.50" l x 5.50" w x 0.50" h