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Revive: Stop Feeling Spent and Start Living Again

Autor: Doyle, Mollie
Lipman, Frank

Editorial: Fireside Books

Formato:Tapa Suave

Tipo Saldo

Precio de Lista:$15.00
Nuestro Precio:$2.99 (80% Descuento) USD
Stock:1

Resumen:

Revive: Stop Feeling Spent and Start Living Again : Here is an easy program to restore energy and health. Do you feel unusually exhausted? Do you have trouble sleeping? Does your digestion bother you? Do you have aching muscles and joints? Do you feel like you are aging too quickly? Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, one of the country's most prominent holistic doctors shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Nutrition
Autoayuda   Stress Management

ISBN 13:9781416549420
ISBN 10:1416549420
Formato:Tapa Suave
Idioma:Inglés
Páginas:342
Tamaño:8.44" l x 5.50" w x 1.00" h
Edades:
Grado:

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