Detalle

Ampliar

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Autor: Salzberg, Sharon

Editorial: Highbridge Audio

Formato:Disco Compacto
Precio de Lista:$29.95
Nuestro Precio:$9.99 (67% Descuento) USD
Stock:5

Resumen:

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace : Sharon Salzberg, a leading meditation teacher for forty years, offers an expert, easy-to-use guide to cultivating mindfulness, compassion, and awareness - at work. It shows you how to be committed without being consumed, how to stay competitive without being cruel, and how to manage time and emotions to counterbalance stress and frustration. Sharon offers meditations specifically designed for the workplace - including stealth meditations that take moments to do and are "invisible" to office mates, as well as dozens of exercises and at-home meditations. Also includes guided meditations recorded exclusively for this audio.


Categoría   Sub-Categoría
Autoayuda   Meditation

ISBN 13:9781622312573
ISBN 10:1622312570
Formato:Disco Compacto
Idioma:Inglés
Páginas:
Tamaño:6.00" l x 5.10" w x 0.50" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros